Reasons or Causes for Grey Hair or White Hair

Hair is an important feature of a person. A beautiful hair would be an asset in the attractive frame to the face. Greying of hair is not an unusual thing to happen. It happens as the age increases. But the problem is Premature graying. One should take care of it in the initial stages itself. There are many reasons for premature greying in one person. The following are some of the reasons.

Reasons for Premature Greying :
* Excessive intake of alcohol, coffee and tea.
* Sever illness and health problems like typhoid too can start greying of hair.
* Excessive exposure to tension,stress and anxiety.
* Premature greying of the hair can be hereditary. So it depends on the family background as well.
* Excessive intake of oil and fried foods.
* Deficiency of nutrients like copper can reduce the production of melanin.
* Excessive intake of acidic and sour foods.
* Excessive intake of spices.

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